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Making life feel better

From the inside out....

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Introducing Nicola Jones

Nic is a Level 3 Mat Pilates instructor, currently studying for the Level 3 Specialist Mat Pilates qualification. After 20 years working for a big corporate she retrained last year to follow her passion and find a better work life balance. When not doing Pilates, she is mostly running around after her 3 year old.

Introducing Jaume Navarro

Degree in Health and Exercise Science by The University of Valencia. 6 years in the Fitness Industry. Pilates instructor and Personal trainer. 3.5 years in the UK. Professional, passionate, dynamic and approachable. When I'm not at the gym you will find me travelling, practising outdoor sports, dancing Salsa or learning languages.

Introducing Ana Rito

Ana is an A. Registered Nutritionist (AfN) with clinical experience offering personalised health advice based on a new branch of science, Nutrigenomics, and a range of laboratory tests. She is currently specialising in Medicine and Spirituality as well as undergoing a Master Level Degree in Nutrigenomics . Ana’s work involves a predictive, preventive, personalised and participatory approach on mental health, lifestyle and pathology and their impact on health and well-being.


Professional Qualifications: BSC (Hons) University of Surrey, post-graduate specialisation in Clinical Nutrition from the University of Porto - FCNAUP (Portugal). Ana is currently undertaking a Master Level Degree in Nutrigenomics

Introducing Sarah Petrie

Level 3 PT qualified in circuits and fitness pilates

Health and Fitness Development Officer at Gordano Sports Centre

sptraining.co